Breakfast · Keto Lemon Ricotta Pancakes · Low Carb treats · Sweet Treats

Almond flour ricotta berry muffins

You’ll need:

6 eggs

4 tbsp butter

2 tsp lemon extract

1 cup ricotta cheese

2 3/4 cup almond flour

1/2 cup coconut flour

2 tbsp baking powder

1/2 cup sweetener (your choice)

1 cup berries fresh (if frozen drain liquid)

Directions:

Preheat oven to 350 degrees.

Mix wet ingredients together until smooth. Then mix dry ingredients in and mix until smooth. Lastly add berries and be carful not to mash into dough (it’s okay if some break but don’t want all the berries to mash)

Put into muffin cups. Fill just to top. Place into muffin tin and bake 25 minutes or until cooked through. Tips will began to brown just a tad and they should be ready to eat! Remove and serve with fresh fruit if you would like and whip cream! Yum πŸ˜‹Enjoy!

Breakfast · Low Carb treats · Sweet Treats

Low carb raspberry lemon pancakes

You’ll need:

1 cup almond flour

1/3 cup coconut flour

3 eggs

1 tsp baking powder

1 tbsp sweetener (your choice)

1 tsp lemon extract

8 fresh raspberries

Zest of 1 lemon πŸ‹

1 cup heavy cream (for whip cream)

In a bowl mix all ingredients together starting with dry ingredients then add wet ingredients. Mix and then last add in berries and don’t stir much so you don’t smash them to much. Make sure you have a hot skillet with butter in pan so that it doesn’t stick. You do have to flatten the dough into pancakes shape.

For whip cream beat with mixer until forms a stiff peek you can add in a tbsp if sweetener and a tsp if vanilla extract if you would like a little extra flavor.

Top with fresh berries, sugar free syrup and cream! Zest lemon and Enjoy!

Breakfast · Keto Lemon Ricotta Pancakes · Low Carb Dish · Low Carb treats · Sweet Treats

Keto Lemon Ricotta pancakes

You’ll need:

4 eggs

2 tbsp almond four

1/4 tsp lemon extract

1 tbsp sweetener

4 tbsp ricotta cheese

1 tsp baking powder

First you must separate the eggs. The yolks in one bowl and whites in another. With a mixer, beat egg whites until they form a peek about 3-6 minutes. Make sure they are nice and firm, then add in your sweetener and lemon extract.

In other bowl with yolks add ricotta cheese, baking powder and almond flour. Beat with beater to mix and then gently fold in the beaten egg whites. Try not to break the whites when folding in the yolks.

In low heat in pan spray with cooking spray so it doesn’t stick (do this each time) add fluffy batter to heated pan don’t over heat or it will burn. You want a good warm pan to cook but not to hot. Cover pan after batter is added and leave covered for 40-60 seconds. Lift and check if it is ready to be flipped. Should be firm enough to not fall apart. Flip and cook other side about same time, remove and set onto plate. Repeat until batter is gone. Should made 6 good size pancakes! Top with your choices of toppings I use whipped cream, berries and sugar free syrup! enjoy!!!

Breakfast · Low Carb treats · Sweet Treats

Cinnamon low carb muffins

Makes 6 muffins double if you want more.

You’ll need:

1 1/4 cup almond flour

1/4 cup coconut flour

1 tsp baking powder

2 tsp cinnamon

Pinch of salt

1/3 cup sweetener

1 tsp vanilla extract

2 oz cream cheese softened

2 eggs

1/3 cup coconut milk (can use regular also or almond milk)

2 tsp butter softened

Soften cream cheese and butter but don’t melt. Start with Dre ingredients in bowl and mix then add in wet ingredients. Stir until smooth. Place into baking muffin cups. About a tbsp and a half just tell top of muffin cup. Place into muffin tin at oven preheated to 325 degrees. Bake for 20 minutes or until center is cooked and they rise slightly. Remove sprinkle with a little cinnamon and enjoy!!!

Reminds me of my moms coffee cake she would make growing up. The perfect amount of sweet!

Enjoy!

Breakfast · Low Carb treats · Sweet Treats

Low Carb Mixed Berry Muffins

You’ll need;

2 tsp vanilla extract

1 cup plain greek yogurt

3 1/2 cups almond flour

2 tsp baking power

2 tbsp sugar substitute

1/2 cup raspberry’s

1/2 cup blueberries

a few blackberries for topping

First mix dry ingredients together. Then in separate bowl mix wet ingredients. Then mix together until smooth. Add the berries last and stir in carefully so you don’t smoosh the berries. In muffin tin, place muffin cups that are filled to top with batter, top each muffin with either a sliced strawberry or blackberry. Then bake for 20-25 minutes @350 until tops began to turn golden brown. To store up to a week let fully cook then keep in air tight container or zip lock bag. Enjoy!

Appetizers · Breakfast · Dinner · Low Carb Dish · Low Carb treats · Side Dishes

Low Carb Biscuits

You’ll need:

1 1/2 cups Almond Flour

1/4 tsp salt (Small pinch)

1 tbsp baking powder

2 eggs

1/3 cup sour cream

4 tbsp melted butter

1/3 cup your choice shredded cheese ( I use either cheddar or mix)

1/2 ts garlic salt

1 tsp parsley

Mix dry ingredients together. Then add wet ingredients and mix well. take muffin tin spray with cooking spray, then drop dough into each slot only filling about 1/2 full. Bake in oven @400 degrees for 10-12 minutes or until top in golden brown. You can store these in a zip lock bag in the fridge for up to a week.

Appetizers · Breakfast · Low Carb treats · Sweet Treats

Almond & Coconut banana bread

You’ll need

3 rip banana mashed

3/4 cup almond flour

3/4 cup coconut flour

1/3 cup sugar substitute

1/2 cup brown sugar

1 tsp cinnamon

1/2 tsp nutmeg

1/8 tsp salt

1 tsp baking powder

4 large eggs

1/4 cup oil

1/3 cup walnuts

1/2 cup sugar free chocolate chips

First mash bananas in bowl. Add dry ingredients and mix well. Then add bananas and other wet ingredients. Mix until smooth. Last mix in nuts and chocolate chips.

Bake at 350 degrees for 45 minutes. Check with Roth pick to make sure cooked through then remove and cool! Slice and enjoy 😊

Breakfast · Low Carb treats · Sweet Treats

Almond flour Pancakes

You’ll need:

1 cup almond flour

1 tsp baking powder

3 large eggs

1 tsp vanilla extract

1/2 tsp cinnamon and a little more of you like cinnamon πŸ˜‰

1 tsp sugar substitute

For toppings:

Almond slivers

Whipped cream

Sugar free syrup

Fresh raspberries

Mix all ingredients in a bowl until smooth and of pancake batter consistency. If it seems too thick add an extra egg. In warm skillet add butter and a tablespoon of mixture and spread evenly into pancake form. Flip and cook other side and remove and set onto plate, finish cooking the rest of batter in the same way. Add toppings as you wish and enjoy!!! πŸ™‚

Low Carb treats · Sweet Treats

Almond Flour Sugar Free Chocolate chip cookies

You’ll need:

2 cups almond flour

1 stick butter (or 1/2 cup oil)

1 egg

1/2 tsp baking soda

1 pinch salt

1/4 cup sugar substitute (sucralose sweetner)

1 tsp vanilla extract

1 cup sugar free chocolate chips

Mix all ingredients together. Soften butter. Place 1 or 2 inch cookie dough on baking sheet. Bake for 7 minutes on 350 or remove when they start to brown. Cook and enjoy! So easy and delicious!