Chicken · Dinner · Low Carb Dish

Hummus crusted chicken breast

You’ll need:

2-4 Chicken breast halved lengthwise

1/2 cup Leftover hummus

4-6 tbsp olive oil

Salt and pepper

(Chimichurri recipe for green sauce)

Make sure your chicken breast are thin enough so they cook fairly quick. About as think as chicken tenders, you can use chicken tenders if you would like! Then all you do is salt and pepper both sides of chicken then coat one side chicken with a coat of hummus. In skilled heat oil so it’s sizzling then drop in chicken with hummus side down let cook for 3 minutes so it vegans to crust. Smear other side of chicken with hummus then turn over and seat other side another 3 minutes. Place into ore heated oven at 400 for 4 minutes to make sure chicken is cooked clear through. That’s is! How easy! Serve hot or cold! Enjoy!

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