You’ll need:

1 cup almond flour

1 tsp baking powder

3 large eggs

1 tsp vanilla extract

1/2 tsp cinnamon and a little more of you like cinnamon 😉

1 tsp sugar substitute

For toppings:

Almond slivers

Whipped cream

Sugar free syrup

Fresh raspberries

Mix all ingredients in a bowl until smooth and of pancake batter consistency. If it seems too thick add an extra egg. In warm skillet add butter and a tablespoon of mixture and spread evenly into pancake form. Flip and cook other side and remove and set onto plate, finish cooking the rest of batter in the same way. Add toppings as you wish and enjoy!!! 🙂

1/4 cup pumpkin purée

1/4 cup Greek yogurt

3/4 cup oats

1 egg

1/2 tsp pumpkin spice

1/4 tsp ginger

1/2 tsp nutmeg

1 tsp cinnamon

3 tblsp brown sugar

1 1/2 tsp baking powder

Put all into blender and blend until creamy. Make sure you cook at a medium to low heat so natter cooks clear through. Also make sure to butter or ail pan or skillet or they will stick!

CHEESECAKE CUPS LOW CARB & SUGAR FREE
I’m telling you it was so hard to put these into their little cups and put the lid on them. They are so delicious I could have ate all the cheese cake filling before I got it into the mason jars. But I have the yummiest low carb snacks that I can enjoy ( in moderation I guess😝)

You don’t want to miss out on these yummy treats!!

8oz cream cheese softened

16oz heavy whipping cream

1 tblsp vanilla extract

Splash of cherry 🍒 juice (2  oz maybe)

3/4 cup sweetener

First you will need to mix the cream cheese with mixer until blended. Pour in the heavy whipping cream and vanilla and mix until cream is stiff. Then add the cherry juice and sugar substitute and blend.

Once done place into mason jars top with fruit of your choice and place on lid and keep in refrigerator. When you have a craving for a sweet snack, Enjoy 😊!

I have included a link for the 4oz glass containers! Just click and ship and get these in your refrigerator by the weekend!

4oz Glass Jar